A couple of years ago, when I broke my wrist playing ball, I had concerns about whether my wrist would be vulnerable or prone to future injuries / breaks. My surgeon told me that when a bone is broken and heals, the break becomes the strongest part of the bone going forward.

For all I know, he was lying to me, but I like the concept – that somehow, the parts of us that have been attacked or injured become the hub of our strength.

So, take that Thursday. #CrushIt